Dirty Chain Podcast Episode 33: Ian Boswell - Former World Tour Pro Cyclist

Overview:

In Episode 33, Trevor and Sheldon of the Dirty Chain Podcast interview Ian Boswell, former World Tour professional cyclist turned gravel racer and Wahoo employee. The episode covers Ian’s transition from racing with Team Sky and Katusha-Alpecin to exploring the adventure-focused world of gravel cycling, his work-life balance post-retirement, and his new role as a podcaster and Wahoo ambassador.

Ian Boswell’s shift from World Tour rider to gravel adventurer exemplifies the broadening of cycling culture beyond results and rankings. His insights into balancing work, fitness, and fun offer inspiration for both aspiring cyclists and weekend warriors. Through his podcast, “Breakfast with Bos,” and his role at Wahoo, Ian continues to bridge the gap between elite athletes and the everyday rider—proving that cycling is about community, discovery, and lifelong passion.

Key Topics and Timestamps:

[00:03:45] Basement studio reunion and local Michigan race talk
[00:10:10] Grassroots racing modifications and UnPAved's ITT format
[00:13:15] Michigan race recaps and Watermoo race breakdown
[00:24:30] Intro to Ian Boswell and podcast setup
[00:26:00] Breakfast, oat groats, and lifestyle shift post-World Tour
[00:30:00] Crash in 2019 and retiring from road cycling
[00:34:20] Gravel racing goals and re-learning the bike
[00:37:30] Cycling fandom and watching races post-retirement
[00:41:45] Early COVID impact and being home in Vermont
[00:45:00] Life on a Vermont homestead and seasonal living
[00:48:00] Wahoo role, freedom from results pressure, and athlete liaison work
[00:53:00] Adventure vs competition—blending performance and enjoyment
[00:58:40] Gravel closing the amateur/pro gap
[01:02:15] Reflections on cycling culture, past and present
[01:06:00] Podcasting, vulnerability, and community inspiration
[01:08:00] Encouragement to visit Michigan for Iceman or Barry-Roubaix
[01:10:00] Favorite post-ride foods and Vermont maple creemees