Dirty Chain Podcast Episode 72: Ashton Lambie - Track Cycling, Life Time Grand Prix, Sea Otter Classic

Overview:

In Episode 72 of the Dirty Chain Podcast, Trevor sits down with pro cyclist Ashton Lambie. Known for his record-breaking sub-four-minute individual pursuit on the track, Ashton shares insights into his transition from velodromes to the Life Time Grand Prix—an ambitious gravel and mountain bike racing series. They reflect on the Sea Otter Classic, track cycling, equipment choices, and the evolving community around multi-discipline cycling. Ashton also speaks candidly about his goals and his desire to inspire others to step outside their comfort zones.

Ashton Lambie’s journey from the velodrome to gravel and mountain bike races embodies an athlete's evolution and love for the sport. While his world record on the track cemented his legacy, it’s his willingness to explore new disciplines and advocate for community and inclusivity that stands out in this conversation. He shares a deep respect for the culture surrounding gravel and mountain bike racing, the camaraderie of the Life Time Grand Prix, and emphasizes the importance of having fun—even if it means stepping away from hyper-structured performance goals.

Key Topics and Timestamps:

[00:04:10] Ashton’s current racing league on Zwift and team dynamics
[00:09:30] Sea Otter Classic experience and industry expo impressions
[00:14:00] Transition from track cycling to gravel and mountain biking
[00:18:30] First mountain bike race and lessons from racing with Ted King and Pete Stetina
[00:23:00] The Life Time Grand Prix and diversity of races and athletes
[00:26:15] Ashton’s gravel history including winning Unbound 100
[00:28:00] Bike tech: riding titanium hardtails from Affinity Cycles
[00:34:00] Riding a borrowed mountain bike at Sea Otter’s “gravel” race
[00:38:10] Track cycling goals vs gravel racing mindset
[00:43:45] Giving back to the gravel community and building diversity
[00:47:30] Track vs gravel: differences in discipline and mental approach
[00:50:00] Track cycling’s community, accessibility, and its limitations in the U.S.
[00:56:45] Barriers to entry and the Lexus Velodrome's outreach in Detroit
[01:00:00] Ashton’s current focus: gravel/mountain over track, for now
[01:02:30] Avoiding being pigeonholed as only a track cyclist
[01:04:00] The mustache (aka “Gerald”) and its cultural fame
[01:06:10] Upcoming Life Time races Ashton is excited or wary about
[01:08:45] Bike talk: Lauf Seigla gravel bike and versatility of setup
[01:11:30] Final reflections and gratitude for the gravel community