Dirty Chain Podcast Episode 104: Michigan Coast to Coast with Nick Stanko

Overview:

Trevor sits down with seasoned Michigan endurance athlete Nick Stanko to break down the 2024 Michigan Coast to Coast Gravel Grinder. With relentless rain, mechanical failures, and deep water crossings, this year’s race proved to be one of the most grueling yet. Trevor and Nick offer insight from both first-timer and veteran perspectives.

The 2024 Coast to Coast was a race defined by chaos. Weather, mud, and attrition tested every rider’s preparation and willpower. For Nick, his sixth ride still brought surprises. For Trevor, it was an unforgettable first go at a race he’d eyed for years. 

Despite the carnage, both riders left feeling fulfilled and grateful for the experience—and eager to return for another attempt, preferably under drier skies.

Key Topics and Timestamps:

[00:02:10] Nick’s history with Coast to Coast and support crew logistics

[00:03:50] How weather shapes the race experience year to year

[00:06:15] Decision-making under threatening forecasts

[00:07:50] Riding solo vs. hanging with the front group

[00:10:20] Training, fueling, and mental strategy for ultra-endurance

[00:11:35] Mechanical issues: shifting, brakes, and drivetrain failure

[00:14:40] The infamous water pits and puddle-riding mayhem

[00:16:50] Aero bars: necessity or personal choice?

[00:18:25] Back-to-back challenge: Lumberjack and Coast to Coast

[00:20:10] What’s next: Crusher Master route preview